she asked, is everything ok?
i said, good. but i always have this lower tummy cramp and the most irritating lower back pain. is that normal?
then she said, dear, that is normal especially for a person who had a c-sect delivery previously. what happen was, bila we cut your perut (ayoyooo...) we actually tear up you stomach muscle in order to get to your womb (AYOYOOO...). yes, it sounds horrific but that was what happened ---she said jovially ---hahahaha!!!
aduiiiyaiii....
then she added, you actually should do some stomach exercises to strengthen your tummy's muscle before conceive ------
---i wonder why i wasnt told before? ke org tak berapa know about this? aiseyman!
tengok muka kelat aku, she said some more, no worries, it is not a problem to your baby, but it will be a problem to you :-) (how comforting...) especially when you still have to carry this small guy here (and she pinched harith on his cheek)...
and then she looked at Mr Hubby, you will be getting a lot of complaints from her later cos she will be having terrible time handling her pains. Hah, i wasnt sure how much of that goes into his head :D
later she gave me Obimin, calcium and neurogain supplements...
calcium for err...calcium obviously
and neurogain for baby's brain development.
and she added, kalau rasa appetite mcm naik mendadak...you can skip obimin :)
so i googled i found this, hope it is useful for my lower back pain. cos the weak muscle of my stomach, it cant handle the gaining weight of my expanding tummy, so yang suffer would be the back muscle dan otot bawah perut...
(aiseh...takleh link lak...haaa tgk la kat youtube and this is the link add...)
2 comments:
Too much info on what happened during c-sect!!! But that's the reality, ey?
CEmana nak buat stomach muscle exercise tuh? Mana le tahu..hihi!
itu la pasal, dulu gynea takde advice punnn. ko better buat. buat camne tu aku pun tak sure, sit up kot... eheheh...all the best! (any chance 3rd one coming soon...?)
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