last 2 weeks i started my diet - which aku tabur je mendietkan diri.
satu sebab, aku kena gi dinner laki aku
dua sebabnya, member aku yg slim kena sound ngan doktor suruh dia jaga makan... errr what about me who is 'slimmer'???
so, aku amik keputusan utk start ber-diet.
aku duk la makan oat for either dinner or lunch, tapi atleast a serving of oat mesti ada dlm sehari.
i lost weight. in a week. i didnt know how much but people has been saying i lost weight.
tapi, cukup seminggu, aku muak, jgn sebut nama quaker oats!
jadi, macam mana nak diet ni?????
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